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Spring Break Update

There is no practice this Friday, April 15th.

On Friday Sprinters/Jumper/Hurdlers need to get moving. If you have access to the track do 5x200 meters. If you cannot get to the track do 5 sets of 30 sec up temp, 30 sec walk, 1 min jog.

We are waiting on an update for the Prairie meet on Monday, April 18. The current forecast has a high of 42 and 19mph winds. If the meet is cancelled we will update right away.


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